Welcome,

I’m so glad you’re here.

I’m a mindset coach here to help you remember your power and feel at peace within yourself.

Through gentle truth-telling, and evidence-based healing tools, I help you uncover what’s been holding you back and reconnect with the part of you that’s ready to move forward.

What’s it like to work with me?

In each session, I enter a deep space of presence and listening to help you uncover the parts of yourself that may be stuck in old, limiting patterns. Together, we gently explore what’s beneath the surface so you can begin to shift from surviving to thriving.

My work is the result of over fifteen years of experience supporting individuals and groups as both a healer and teacher. I draw from somatic therapy, mindfulness, parts work, and intuition to guide you toward meaningful breakthroughs, the kind that help you come home to yourself and live as the powerful, whole human you truly are.

Mindfulness + Wellness Coach



Past Clients

MY BOOK!

 

Upgrade Your Intuition.

 
 

Do you feel deep in your soul that you have a calling, a reason for being here on this planet, at this exact time in history?

 

Perhaps you are being called to serve in a bigger way, yet you feel stuck, burned out or simply don’t know the next steps to take in order to live out your life’s purpose?

 
The second I started reading the opening pages of Activate Your Light, an energetic “YES!” reverberated through my body
— Rabbi Jessica K. Marshall, founder of Sacred Lifecycle Rituals

 

STAY CONNECTED