I help people come back to themselves.

For over 15 years, I’ve supported people through life’s most tender and transformative seasons, divorce, new motherhood, parenting, starting over, leaving unhealthy dynamics, living with anxiety and the quiet ache of wondering if there’s more to life than this.

I help you see what’s holding you back. Together, we bring compassion to stuck places and build the strength to move forward.

My approach blends mindset coaching and parts work to create lasting, meaningful change.

Along the way, I’ve helped entrepreneurs scale, worked with teens in high schools, created an international healer certification, and supported thousands of people around the world in breaking free from old patterns and living with more peace, freedom, and purpose.

Mindfulness + Wellness Coach



Past Clients

MY BOOK!

 

Upgrade Your Intuition.

 
 

Do you feel deep in your soul that you have a calling, a reason for being here on this planet, at this exact time in history?

 

Perhaps you are being called to serve in a bigger way, yet you feel stuck, burned out or simply don’t know the next steps to take in order to live out your life’s purpose?

 
The second I started reading the opening pages of Activate Your Light, an energetic “YES!” reverberated through my body
— Rabbi Jessica K. Marshall, founder of Sacred Lifecycle Rituals

 

STAY CONNECTED